Requirements

• Anyone willing to improve the aspect of one´s face and neck
• and wellbeing
• in general. Facial Yoga is for Everyone!
• If Botox or Fillers have been used
• Facial Yoga is not to be done
• for safety reasons. You can begin only after about 5-6 weeks after the procedure.
• Silicon fillers need to be reabsorbed before beginning with Facial Yoga.

Description

In this Ashram Om course you will learn what FACE YOGA is, how it works and why it is so effective. You will learn about facial muscles, their function and the causes of formation of wrinkles.

This is the MOST COMPLETE Face Yoga Course.

Our face yoga course is based on the oldest science of medicine on the Earth, Ayurveda, from which Chinese Medicine appears. You will discover the connection between Traditional Yoga, Facial Yoga and Ayurveda.

Once you learn to map the face and find your face muscles, you will be able to control them and tone them. You will also learn how important it is not to tenses muscles, as this is another cause of creating wrinkles and tense expression.

Most of the people have some muscles atrophied, as they have not been used for long. They would need some days to awaken.

You’ll also learn easy daily routines for specific face conditions. The clearly explained exercises will make your practice easy and pleasant to follow.

We have been a leading Face Yoga school for more than 25 years!

The results are fast and long-lasting.

We always recommend our students to do a before and after picture, after the 1st month.

You should expect to see results after the 2nd week!

Who this course is for:

• This course is for everyone who would like to get rid of the wrinkles on forehead
• frown lines
• nasolabial folds
• sagging jowls
• double chin
• dark under eye circles
• puffy eyes
• increase and define cheekbones. Facial Yoga also improves overall health and well being. You will also learn hoe to improve the tone of your skin and how your emotions affect your face
• in general.