Course Includes:
- Price: FREE
- Enrolled: 484 students
- Language: English
- Certificate: Yes
- Difficulty: Beginner
Do you often feel emotionally overwhelmed, energetically drained, or unsure how to manage your sensitivity in a chaotic world?
Whether you’re a healer, coach, therapist—or someone simply seeking to feel more grounded and in tune with yourself—Energetic Intelligence offers a practical and empowering foundation for understanding and working with your inner world.
In this course, you’ll learn how to tune in to your body’s subtle signals, regulate your nervous system, and shift emotional and energetic states using a blend of breathwork, visualization, intention, and embodied presence. You’ll explore how emotions carry energetic frequency, how breath moves energy, how thoughts shape your field, and how presence becomes the root of healing and transformation.
Through guided practices and clear instruction, you’ll learn how to:
Understand the energetic and physiological roots of overwhelm
Work with your breath to down-regulate anxiety or activate vitality
Use visualization to clear, protect, and recharge your energy field
Develop emotional awareness and transform stuck emotional states
Recognize your nervous system states using Polyvagal Theory
Strengthen energetic boundaries and practice energetic hygiene
Cultivate ethical, embodied presence when holding space for others
This course is trauma-aware, spiritually grounded, and designed for real-world integration. You’ll be supported in applying what you learn in everyday life—whether you're navigating personal challenges or offering care and support to others.
Whether you’re just beginning your energetic journey or deepening a longtime practice, Energetic Intelligence offers a clear, compassionate, and practical path to greater clarity, resilience, and inner mastery.