Requirements

• motivation to get fit
• eagerness to work on and achieve your goals

Description

Welcome to Fitness for Beginners - The best guide to start training!

This course is part of my continuous endeavors to help people get fit and healthy. Two of the most important things in life!

So motivation shouldn´t be the problem. This course will give you detailed insights into the right planning of your personal fitness journey and set you out for success.

The content was specifically designed for beginners and will immensely help you when you´re getting started at the gym and are willing to achieve your body goals.

You will discover the most important and basic rules to build upon and therefore this course offers you the best information to get started. We focus only on what´s important for this particular situation, hence it will be just right for you as a beginner. You won´t get overwhelmed with unnecessary details or so - here we really focus on starting out right with the basics!

You will benefit from my overall mission of helping people get in shape and can explore my other courses later on which build up on this beginners course. Also, you hold the great opportunity of receiving a personalized and intensive coaching.

Join the movement now and get fit! THIS IS YOUR TIME!

Who this course is for:

• Beginners with fitness training excited to properly start their journey
• People who have just started with training in the gym and want to achieve their body goals
• Individuals seeking to understand the basics of fitness training and nutrition